07 | Body image

Esplicito 07 | Body image

0 0 2 mesi fa
Body image is something I think we can all agree is fucking hard. In this episode I touch on the difference between being happy with your body and wholeheartedly loving your body, how we can treat our body with love instead of punishing it and accepting the fact that we are never going to be 100% perfect and that’s what makes us human.

I also touch on:

– Mirror work, seeing your self as a whole human and not just how you look,
– the fact that no one actually gives a fuck about how we look ... Maggiori informazioni

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